Effort Over Everything

Who We Are – The Third Level Fitness Difference

Join the Best Fitness Community in Clayton, NC

We are more than just another gym.

At Third Level Fitness, we go beyond workouts. We help you push past limits, break barriers, and achieve real results with expert coaching, personalized nutrition, and a supportive community.

Our Mission – Empowering You to Succeed

At Third Level Fitness, we empower you to unlock your full potential through personalized training, expert nutrition guidance, and unwavering support. We believe in breaking barriers, pushing past limits, and achieving greatness—together, we’ll help you become the best version of yourself.

How It Works – Your Fitness Journey Starts Here

Without a plan, you’re setting yourself up for failure. Schedule a session with a Third Level Fitness Coach to discuss your goals, track your biometrics, and determine your starting point.

If you don’t put your goals on paper, you’ll only keep going in circles. At Third Level Fitness, we’re committed to your success, so your journey begins with a consultation.

Collaborate with our Third Level Fitness experts in fitness and nutrition to develop a straightforward and sustainable plan tailored to your goals. Once we understand where you want to go, we’ll craft a plan that ensures you’ll get there.

Everyone’s end goal is unique. At Third Level Fitness, we don’t believe in a one-size-fits-all approach to health and fitness. Your plan is custom to you, and that’s why it works.

Our workouts deliver results because they combine strength and conditioning with our distinctive approach to CrossFit and over a decade of experience designing programs for gyms around the world.

Our nutrition strategy works because we don’t believe in eliminating the foods you enjoy or obsessing over calorie counts. We take a holistic approach, building healthy habits step by step.

Prepare to transform both how you feel and how you look with a fitness and nutrition coaching program that truly works!

It won’t happen overnight or in thirty days. We’re not just another gym — we won’t push quick fixes or shortcuts.

Real, lasting results take time. When you join us, we’re committed to being with you for the long haul. Third Level Fitness will be the last gym you ever need.

Programs & Offerings

Youth Athletic Performance

Youth Athletic Performance

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Elevate young athletes with training designed for agility, strength, and speed.

Boot Camp

Boot Camp

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Achieve your health goals with personalized nutrition and accountability guidance.

Personal Training

Personal Training

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Get 1-on-1 coaching tailored to your fitness goals with expert guidance.

Fitness. Nutrition. Accountability. Results.

Get Started with Third Level Fitness Today!