Develop strength, endurance, and confidence with expert training at Third Level Fitness.
At Third Level Fitness in Clayton, NC, we help young athletes unlock their full potential through our Youth Athletic Performance Program. Designed to help your young athlete reach the next level, this program focuses on improving strength, speed, agility, endurance and overall athletic ability.
Whether your child is looking to level up their game in a sport, or simply wants to stay active, our expert coaches create customized plans to help them excel.
We assess each student’s goals and needs to create a personalized plan to improve speed, agility, strength, endurance, explosiveness, and more
Our certified trainers provide one-on-one guidance to teach proper form and technique, ensuring your child trains safely and effectively.
Sessions include a mix of strength training, cardiovascular conditioning, and mobility exercises to optimize athletic performance.
Our program includes nutrition guidance to help young athletes fuel their bodies for maximum energy and recovery.
Your child will be surrounded by peers who motivate and encourage one another in a supportive atmosphere.
At Third Level Fitness, we’re committed to helping your child succeed, both on and off the field. Our program is designed to help young athletes unlock their untapped potential and reach new levels of performance.
“My son joined the Youth Athletic Performance program at Third Level Fitness, and the improvement has been amazing. His speed and confidence on the soccer field have skyrocketed. The trainers are knowledgeable and truly care about the kids’ success.”
– Amanda T., Parent from Clayton, NC
97 Anna Place, Suite 103 Clayton, NC 27520